“The greatest weapon against stress is our ability to choose one thought over another.” -William James
A very interactive stress management session for students of Grades VI-X. Ms Richa Tyagi, an eminent neuropsychologist, at ‘Cognizavest’, Delhi spoke with the students about anxiety, human nature, exam stress and stress management techniques in an interactive panel discussion with the school counsellor, Ms Urmila and Principal Ms Guneet Ohri . She answered various queries along with some fun filled activities and shared with the children –the mantra of overcoming stress. The session concluded with a delivering of a token of gratitude by the Principal Ms Guneet Ohri.